Name: Paruppu Usili With Beans
Prep time: 20 min
Total time: 20 min
Ingredients: 250 gm Beans; 250 gm Red gram (Thuvaraparippu); 5 nos Red Chillies – 4 (Kollamulaku); 2 pinches Asafoetida powder (Kayam); Salt (As reqd); 1 tsp Mustard seeds; 1 tsp Black gram (Uzhunnuparippu); 1 tsp Bengal gram (Kadalaparippu); 2 tbsp Refined oil; Curry leaves (A few)

Paruppu Usili With Beans

Tasty, rich protien, suitable as a sidedish for plain rice

Print Recipe

Prep Time 20

Total Time 20

Cuisine Tamil

Servings people

Ingredients

250 gm Beans
250 gm Red gram Thuvaraparippu
5 nos Red Chillies – 4 Kollamulaku
2 pinches Asafoetida powder Kayam
Salt As reqd
1 tsp Mustard seeds
1 tsp Black gram Uzhunnuparippu
1 tsp Bengal gram Kadalaparippu
2 tbsp Refined oil
Curry leaves A few

Instructions

Soak the red gram for 20 minutes.
Clean & cut the beans into small pieces.
Grind the previously soaked dal with red chillies, asafoetida powder, salt and a little water into a coarse paste in a mixer grinder.
Heat oil in a pan.
Add mustard, black gram, bengal gram dal, 1 red chilly & curry leaves.
After 2 minutes, add the cut beans with little water and salt.
Cover the lid & leave it for few minutes until it is cooked.
When the beans are well cooked & have become soft, add the previous dal paste with oil and stir for a few minutes, until the paste gets fully blended with the beans.
Add salt, if reqd.
Season with curry leaves & 1 tsp of coconut oil.
:- Serve hot.

Tried this recipe?Let us know how it was!

Response (5)

e

eshwari March 9, 2006

just now tried this recipe… very bad… plese anybody dont ever try this recipe.. no taste in it.

S

Sim January 7, 2007

Good one. This is the first time i have made usili. It came out really well. Thanks for the recipe.

k

keerthana January 17, 2006

this is a wonderful recipe..goes very well with rice as well as chapati

v

vidhya muralidharan January 8, 2006

Thanks for ur Recipe. It was very delicious and ur guidance was very useful at the time of prepertion.


Load more replies (1)
S

Sudha June 16, 2005

Thanks. I love Parupu usili and its healthy and easy to make, don`t remember the recipie. Very helpful and simple steps! Thanks!

Paruppu Usili With Beans