Sole Fish Fry

Sole fish known as Manthal in malayalam is a best source of protein.its best to fry the fish just before serving.

Sole Fish Fry | Pachakam

Sole Fish Fry

Sole fish known as Manthal in malayalam is a best source of protein.its best to fry the fish just before serving.

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By Adeela Shamnas

Published On: 04 Dec 2016

Rating: 4
5 Votes, 0 Reviews
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5 Minutes
Served : 4
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Directions (Click image to enlarge it)

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Step 1 Sole Fish Fry Recipe

Step 1

Clean the fish by peeling off its skin, cut the sides of head and wash it nicely.

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Step 2 Sole Fish Fry Recipe

Step 2

Add chilly powder,turmeric powder,coriander powder,ginger garlic paste and salt as required

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Step 3 Sole Fish Fry Recipe

Step 3

Marinate the fish in masala and keep it for 10 minutes.

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Step 4 Sole Fish Fry Recipe

Step 4

Heat oil in a pan and fry both sides till golden brown in colour

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Step 5 Sole Fish Fry Recipe

Step 5

Sole fish fry is ready to serve.

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