pachakam.com > Non-Vegetarian > Sole Fish Fry

Sole Fish Fry

A
By Adeela Shamnas

Sole Fish Fry

Sole fish known as Manthal in malayalam is a best source of protein.its best to fry the fish just before serving.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Cuisine Kerala
Servings 4 people

Ingredients
  

Instructions
 

  • Clean the fish by peeling off its skin, cut the sides of head and wash it nicely.
  • Add chilly powder,turmeric powder,coriander powder,ginger garlic paste and salt as required
  • Marinate the fish in masala and keep it for 10 minutes.
  • Heat oil in a pan and fry both sides till golden brown in colour
  • Sole fish fry is ready to serve.
Tried this recipe?Let us know how it was!
A
written by Adeela Shamnas My name is Adeela,a home maker and a busy mother of two lovely kids.I am originally from Calicut,Kerala,India. Basically I'm an interior designer but I love to think about,read about and share and eat food. Like most of you I am not formally trained in the culinary arts but I feel confident in my cooking skills and I know that you can feel the same way. My true passion ,however is helping others discover their love of cooking. Cooking and developing new recipes are my favorite hobbies. Through this page I would like to share my learning experience in cooking. All the recipes I share here are tried by me at home and the foodie pictures are clicked by myself. In addition most of the recipes are tried by my family and friends. Anyway let me have your feedback on all aspects of this page and thanks for stopping by and keep reading! continue reading
4 from 1 vote (1 rating without comment)
Leave a comment
Your email address will not be published. Required fields are marked *
Recipe Rating





Related Posts
A
Adeela Shamnas
0
0
Homemade Chicken Hakka Noodles
December 2, 2024
Save
Homemade Chicken Hakka Noodles
A
Adeela Shamnas
0
3
Kumarakam Fish Curry | Thenga Varutharacha Meen Curry With Video
November 12, 2024
Save
Kumarakam Fish Curry | Thenga Varutharacha Meen Curry With Video
A
Adeela Shamnas
0
1
Beef Pot Roast With Potato
November 13, 2024
Save
Beef Pot Roast With Potato
A
Adeela Shamnas
0
1
Green Peas Egg Masala Thattukada Style | Bachelor Favorite
October 9, 2024
Save
Green Peas Egg Masala Thattukada Style | Bachelor Favorite
More Posts By Author
A
Adeela Shamnas
0
1
Kachil Kanji | Purple Yam Kanji
December 3, 2024
Save
Kachil Kanji | Purple Yam Kanji
A
Adeela Shamnas
0
1
Creamy Chicken Curry
December 3, 2024
Save
Creamy Chicken Curry
A
Adeela Shamnas
0
2
Bombay Sambar | Instant Sambar
November 28, 2024
Save
Bombay Sambar | Instant Sambar
A
Adeela Shamnas
0
1
Nadan Chicken Stew
November 26, 2024
Save
Nadan Chicken Stew
Search
Indian Grocery Online

Categories
Related Posts
A
Adeela Shamnas
0
0
Homemade Chicken Hakka Noodles
December 2, 2024
Save
Homemade Chicken Hakka Noodles
A
Adeela Shamnas
0
3
Kumarakam Fish Curry | Thenga Varutharacha Meen Curry With Video
November 12, 2024
Save
Kumarakam Fish Curry | Thenga Varutharacha Meen Curry With Video
A
Adeela Shamnas
0
1
Beef Pot Roast With Potato
November 13, 2024
Save
Beef Pot Roast With Potato
A
Adeela Shamnas
0
1
Green Peas Egg Masala Thattukada Style | Bachelor Favorite
October 9, 2024
Save
Green Peas Egg Masala Thattukada Style | Bachelor Favorite
More Posts By Author
A
Adeela Shamnas
0
1
Kachil Kanji | Purple Yam Kanji
December 3, 2024
Save
Kachil Kanji | Purple Yam Kanji
A
Adeela Shamnas
0
1
Creamy Chicken Curry
December 3, 2024
Save
Creamy Chicken Curry
A
Adeela Shamnas
0
2
Bombay Sambar | Instant Sambar
November 28, 2024
Save
Bombay Sambar | Instant Sambar
A
Adeela Shamnas
0
1
Nadan Chicken Stew
November 26, 2024
Save
Nadan Chicken Stew