Amaranth Tender

Medicinal Value :

Pacifies pitta, constipation, urinary retention, edema, anemia, reduced eye sight, menorrhagia, leucorrhea, and general weakness.

Nutrient Value :

Good source of vitamin A, vitamin C and folate. Also a complementing source of other vitamins such as thiamine, niacin and riboflavin

Glossary :

• English : Amaranth Tender
• Tamil : Mullu Keerai / Thandukeerai
• Malayalam : Cheera
• Telugu : Thotakoora
• Kannada : Dantu Soppu / Dantu
• Hindi : Chaulai Sag / Chavleri
• Bengali : Notya / Noyte Shaakh
• Konkani : Bhajji
• Marathi : Math
• Tulu : Padpae

Recipes with Amaranth Tender:

1) Amarantha Leaves-Thotakura Fry

2) Amarantha Leaves-Thotakura Pulusu

3) Chuvanna Cheera(Red Amaranth) Roast

4) Lal Math Bhaji