Malus Sylvestris
Cancer fighting qualities, aids digestive system, fights obesity and anti-diabetic factor.
Rich in phyto-nutrients and antioxidants
Apart from eaten as a fruit, apples are also used as ingredient in many dishes around the world. Apple pie, apple custard and caramelized apple are some of the apple dishes served in international cuisine.
Recipes with Apple:
1) Apple Strawberry Ice Cream Shake
2) Apple Biss
3) Apple Cream Pudding
4) Apple Ragi Porridge
5) Apple Tea Cake
6) Apple Banana Smoothie
7) Apple Banana Salad
8) Apple With Sprouts Salad
9) Apple Appam