Maranta Arundinacea
Arrowroot is light on stomach and hence given to convalescing patients. Used as a non-irritating, nutritious diet for people with chronic diseases and for internal irritations like bladder irritation.
Calorie content is very low.
Arrowroot used to thicken egg-based soups and sauces.
Arrowroot is a versatile ingredient in Kerala recipes that can be used in various dishes!