Cabbage

SCIENTIFIC NAME :
Brassica Oleracea

MEDICINAL VALUE :
Protection against certain cancers. Naturally occurring chemicals reduce the risk of some cancers by preventing the formation of carcinogens in your body

NUTRIENT VALUE :
Cabbage is an excellent source of vitamin K and vitamin C. It is also a very good source of fiber, manganese, and folate.

CULINERY AND OTHER VALUES :
Cabbage is used in many ways, ranging from eating in raw form and simple steaming to pickling, stewing, sauteing or braising.

GLOSSARY :
English : Cabbage
Tamil : Muttaikosu
Malayalam : Muttakose / Cabbage
Telugu : Gos Koora / Kosu / Gobi
Kannada : Kosu / Ele Kosu
Hindi : Bandh Gobi / Patta Gobi
Bengali : Bandha Kopee
Gujarati : Kobi
Konkani : Cabbage / Kale
Marathi : Pan Kobi
Oriya : Patra Kobi / Bandha Kopee
Punjabi : Gobi
Kashmiri : Band