Cod

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SCIENTIFIC NAME : Gadus

MEDICINAL VALUE : Very beneficial for protecting against heart disease, Alzheimer’s disease, and many forms of cancer.

NUTRIENT VALUE : Rich in protein, selenium and vitamin B12. Also good source of vitamins B6 and D, niacin and phosphorous.

CULINARY AND OTHER VALUES : Codfish recipes include baked as well as grilled dishes. Soups and stews are fondly made with codfish. Cod liver oil is extracted.

GLOSSARY :

English : Cod Fish

Tamil : Panna

Hindi : Musi

Konkani : Thato

Marathi : Musi

Tulu : Balliaur

Recipes With Cod :

You can visit this link:

Baked Fresh Cod Recipe – pachakam.com

You can also visit this link:

Fish Fingers


Response (17)
  1. R
    Ramesh K. November 26, 2024

    The detailed description of cod fish and its Malayalam name ‘Kalava’ is super helpful! Loved exploring the Kerala recipes linked here.

    1. S
      Seo User November 29, 2024

      Thank you so much!

  2. M
    Meera R. November 26, 2024

    This glossary page is a perfect starting point for anyone interested in Kerala recipes featuring seafood like cod.

    1. S
      Seo User November 29, 2024

      Thank you so much for the review!

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