Cod Fish

by curryadmin
SCIENTIFIC NAME :

 Gadus

MEDICINAL VALUE :

 Very beneficial for protecting against heart disease, Alzheimer’s disease, and many forms of cancer.

NUTRIENT VALUE :

 Rich in protein, selenium, and vitamin B12. Also good source of vitamins B6 and D, niacin, and phosphorous.

CULINERY AND OTHER VALUES :

 Codfish recipes include baked as well as grilled dishes. Soups and stews are fondly made with codfish. Cod liver oil is extracted.

GLOSSARY :

  • English : Cod Fish
  • Tamil : Panna
  • Hindi : Musi
  • Konkani : Thato
  • Marathi : Musi
  • Tulu : Balliaur

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