Leban / Buttermilk

by curryadmin
SCIENTIFIC NAME :

MEDICINAL VALUE :

 Helps digestion, detoxifies the body and cleanse the colon. Healthy drink for people suffering from piles and obesity.

NUTRIENT VALUE :

 Low in fat and calories. Rich in lactic acids, proteins, calcium, vitamin B12, riboflavin etc.

CULINERY AND OTHER VALUES :

 Drank as it is or as an ingredient in many dishes like dosa, pancakes, cakes, biscuits, rasam, etc. its also used to make curries.

GLOSSARY :

  • English : Leban / Buttermilk
  • Tamil : More
  • Malayalam : Moru / Sambharam
  • Telugu : Majjiga
  • Kannada : Majjige
  • Hindi : Lassi
  • Gujarati : Chaas
  • Konkani : Taak
  • Marathi : Tak

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