Mango
SCIENTIFIC NAME :
Mangifera Indica
MEDICINAL VALUE :
Prevents constipation, maintains alkali reserve in body, possess anti-bacterial properties against micro organisms.
NUTRIENT VALUE :
High in dietary fiber, Vitamin A, Vitamin B6, Vitamin C
CULINERY AND OTHER VALUES :
Can be eaten raw. Ripe mangoes are used in salads, desserts, beverages, icecreams, puddings, etc. raw mango are used to make chutneys, curries etc.
GLOSSARY :
- English : Mango
- Tamil : Mampazham / Manka
- Malayalam : Mampazham
- Telugu : Mamidi Pandu
- Kannada : Mavina Hannu / Mavinkayi
- Hindi : Aam / Keri
- Bengali : Aam
- Gujarati : Keri
- Konkani : Ambo
- Marathi : Amba
- Oriya : Amba
- Punjabi : Amb / Aam
- Kashmiri : Amb
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Mango is a beloved fruit used in many Authentic Kerala food recipes. Explore its sweet and tangy flavors!