Mangosteen

by curryadmin

SCIENTIFIC NAME :

 Garcinia Mangostana

MEDICINAL VALUE :

 Helps control heart rate and blood pressure. Protects against stroke

NUTRIENT VALUE :

 Low in calories, no cholestrol and saturated fats. Rich in dietary fiber, vitamin C,

CULINERY AND OTHER VALUES :

 Popular tropical fruit which can be eaten raw. Can make mangosteen juice and certain desserts with this delicious fruit.

GLOSSARY :

  • English : Mangosteen
  • Malayalam : Kaattampi

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