Mustard Leaves

by curryadmin

SCIENTIFIC NAME :

 Brassica Campestris

MEDICINAL VALUE :

 Medically mustard flour possesses preservative and antioxidant properties.

NUTRIENT VALUE :

 Phyto-nutrients, minerals, vitamins and anti-oxidants

CULINARY AND OTHER VALUES :

 Used to make the popular punjabi dish sarsoon ka saag. Eaten raw in salads or juices. Cooked with other green leaves like spinach and methi leaves.

GLOSSARY :

  • English : Mustard Leaves
  • Malayalam : Kaduguila
  • Telugu : Ava Akulu
  • Kannada : Sasuve Yele
  • Hindi : Sarson-Ka-Sag
  • Bengali : Shorshe Sag
  • Gujarati : Rai Limba
  • Marathi : Raai Chi Paan

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