Palmyra Fruit

SCIENTIFIC NAME :

 Borassus Flabellifer

MEDICINAL VALUE :

 Cool down your body during summers. Maintain electrolyte balance in your body.

NUTRIENT VALUE :

 rich in fiber, potassium, low in sodium

CULINERY AND OTHER VALUES :

 Normally they are eaten raw during summers

GLOSSARY :

• English : Palmyra Fruit
• Tamil : Panai Mungu
• Malayalam : Panam Mungu / Panam Nangu
• Telugu : Thati Pandu
• Kannada : Thati Mangu
• Hindi : Tar
• Bengali : Tal Shash
• Gujarati : Tar
• Marathi : Shindi Shirani
• Oriya : Tala