Prawns

SCIENTIFIC NAME :

 Penaeus Monodon

MEDICINAL VALUE :

 Good source of nutrition

NUTRIENT VALUE :

 low in fat, rich in proteins, omega 3 fatty acids, vitamin D, iron calcium, zinc etc.

CULINERY AND OTHER VALUES :

 Delicious seafood. Can be added in curries. Fried, grilled, etc. can make snacks with prawns.

GLOSSARY :

• English : Prawns
• Tamil : Eral
• Malayalam : Chemmeen
• Kannada : Sigadi
• Hindi : Jinga
• Bengali : Chingri
• Konkani : Sungtan
• Marathi : Zinga
• Tulu : Etti