Roasted Gram / Bengal Gram Roasted

by curryadmin

 

SCIENTIFIC NAME :
Cicer Arietinum

MEDICINAL VALUE :
Good for people with diabetes and cholestrol

NUTRIENT VALUE :
low in cholestrol, rich in fiber, zinc, calcium, protein etc

CULINERY AND OTHER VALUES :
Added in stir fries, curries as a thickener. Used to make dhoklas.

GLOSSARY :
English : Roasted Gram / Bengal Gram Roasted
Tamil : Pottukadalai
Malayalam : Varutha Kadala / Pottukadala
Telugu : Putnalupappu / Vegina Chanaga
Kannada : Huri-Kadale
Hindi : Bhuna Chana
Bengali : Chola Bhaja
Gujarati : Phutana
Marathi : Phutana
Oriya : Bhajabuta

Recipes with Roasted Gram / Bengal Gram Roasted:

1) Maladu / Roasted Gram Ladoo
Maladu / Roasted Gram Ladoo
2) Pottu Kadala (Roasted Gram) Chutney
Pottu Kadala (Roasted Gram) Chutney
3) Pattanam Pakoda
Pattanam Pakoda
4) Homemade Health Mix Powder ( Sathu Maavu Kanji Pow
Homemade Health Mix Powder ( Sathu Maavu Kanji Pow
5) Coconut Chutney (Step By Step Photos)
Coconut Chutney (Step By Step Photos)
6) Pottukadala Laddu
Pottukadala Laddu

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