Roasted Gram / Bengal Gram Roasted
SCIENTIFIC NAME :
Cicer Arietinum
MEDICINAL VALUE :
Good for people with diabetes and cholestrol
NUTRIENT VALUE :
low in cholestrol, rich in fiber, zinc, calcium, protein etc
CULINERY AND OTHER VALUES :
Added in stir fries, curries as a thickener. Used to make dhoklas.
GLOSSARY :
English : Roasted Gram / Bengal Gram Roasted
Tamil : Pottukadalai
Malayalam : Varutha Kadala / Pottukadala
Telugu : Putnalupappu / Vegina Chanaga
Kannada : Huri-Kadale
Hindi : Bhuna Chana
Bengali : Chola Bhaja
Gujarati : Phutana
Marathi : Phutana
Oriya : Bhajabuta
Recipes with Roasted Gram / Bengal Gram Roasted:
1) Maladu / Roasted Gram Ladoo
2) Pottu Kadala (Roasted Gram) Chutney
3) Pattanam Pakoda
4) Homemade Health Mix Powder ( Sathu Maavu Kanji Pow
5) Coconut Chutney (Step By Step Photos)
6) Pottukadala Laddu
Response (3)
Leave a comment
Kerala Beef Fry | Nadan Beef Fry
Kannur Pachari Dosa | Easy Breakfast Recipe
Kumarakam Fish Curry | Thenga Varutharacha Meen Curry With Video
Kerala Beef Fry | Nadan Beef Fry
Kannur Pachari Dosa | Easy Breakfast Recipe
Hello, I don’t find roasted gram in shops in my country. Please how to roast gram myself at home ? Just in oven or fry it in a pan ? Thank you !
You can fry it in a pan by adding little oil. You can also do it in oven and avoid oil.
Roasted Bengal Gram is commonly used in Recipes from Kerala, especially in healthy snacks. Learn how to incorporate it into your dishes and explore more Kerala dish recipes on this website’s Kerala recipes section.