Salmon

SCIENTIFIC NAME :
Salmo Salar

MEDICINAL VALUE :
Very healthy source of nutrition. High in cholestrol. So cholestrol patients should avoid this fish.

NUTRIENT VALUE :
rich in protein, vitamin D, omega 3 fatty acids

CULINERY AND OTHER VALUES :
Salmon is a popular food worlwide. Its available canned, smoked etc. it can be cooked in different varieties

GLOSSARY :
English : Salmon
Malayalam : Kora/Kaala
Kannada : Ravas
Hindi : Ravas
Konkani : Xevto
Marathi : Ravas
Tulu : Paarae