Yellow Tuna

by curryadmin

SCIENTIFIC NAME :

 Thunnus Albacares

MEDICINAL VALUE :

 Aids in brain development, prevents diseases like cancer, arthritis, blood pressure, cholesterol and heart diseases.

NUTRIENT VALUE :

 Rich in Magnesium, Phosphorus and Potassium. Also good source of Protein, Thiamin, Niacin, Vitamin B6 and Selenium.

CULINERY AND OTHER VALUES :

 Yellowfin tuna is widely used in raw fish dishes, especially sashimi. This fish is also excellent for grilling.

GLOSSARY :

  • English : Yellow Tuna
  • Tamil : Keerai

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