Adai
Adai is one of the most special & healthy breakfast/dinner recipes for South Indians especially for people in Tamil nadu & Kerala. This is a protein rich healthy breakfast. Aviyal is the best combo for this dish.
Ingredients
Main Ingredients:-
- 3/4 cup Par boiled rice
- 3/4 cup Raw rice
- 3/4 cup Bengal gram kadala parippu
- 3/4 cup Red gram thuvara parippu
- 1/4 cup Green gram cheru payaru
- 1/4 cup Split green gram this is peeled and broken green gram, pasi paruppu
- 1/4 cup Urad dal Uzhunnu parippu
- 1/2 teaspoon Aniseed saunf
- 6 nos Red chilies
- 1 tbsp Asafoetida
- 2 sprigs Curry leaves nicely chopped
- Salt As reqd
- Oil As reqd
Instructions
- Grind the soaked lentil mixture in a mixer grinder to a not-so-smooth batter adding very little water. :- the batter should neither be too coarse nor fine and should be a thick batter.
- Add asafoetida, curry leaves and salt to taste. Add the optional ingredients and mix thoroughly.
- 4.Heat a tawa and pour one ladle full of batter in the middle.
- Spread it slowly with the back of the ladle from the center towards the side making a little thick adai.
- Pour few drops of oil along the sides of the adai. Turn over once its golden.
- Remove once its golden on both the sides.
- Serve hot.
- Tips:- 1)Adai made with the optional ingredients do not even need any side dish.
- You can also spread idli milagai podi mixed with gingely oil on the inside of the adai and serve hot.
- Happy cooking 🙂
Tried this recipe?Let us know how it was!
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