Aviyal
This is an authentic dish and flavor combining lots of nutritious veggies in a thick coconut and curd. It occupies an important place in Kerala cuisine and is a must for Vishu, Onam Sadhya etc.
Ingredients
Vegetables (cut into 1 1/2" pieces) 1/2 to 1 kg:
- Raw Banana(Pacchakkai)
- Yellow Pumpkin(Mathan)
- Ash gourd(Kumbalanga)
- Potatoes
- Carrots
- Beans
- Drumsticks(Muringakkai)
- 1/2 tsp Turmeric powder
- Salt As reqd
- Coconut As reqd
- Curry leaves A few
- Green chillies A few
- 1/4 to Curd
Instructions
- Blend coconut,curry leaves and green chilly and add it to the boiled vegetables and cook till required consistency is reached.
- :-Make sure water is not too much or else the dish will be watery and not thick when done.
- Once done, switch off the flame and add thick curd (1/4th or 1/2 cup)and mix.
- :-If sourness is not as required, u may add lemon juice on top but it should be very little.
- Finally, add coconut oil on top and serve your aviyal hot.
Tried this recipe?Let us know how it was!
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