Baked Nadan Fish Fry(Meen)

by ShemaGeorge
Oil free yet delicious recipe
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Votes: 1
Rating: 4
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Rate this recipe!
Cuisine Kerala
Prep Time 40 minutes
Servings
people
Ingredients
  • Salmon or Steelhead trout - 3/4 lb
  • Red chilly powder - 1 1/2 tsp
  • Fresh lime juice - 1 tsp
  • Salt - 1/2 tsp
  • Pepper - 1/4 tsp
  • Turmeric powder - 1/4 tsp
  • Garlic powder - 1/4 tsp
Cuisine Kerala
Prep Time 40 minutes
Servings
people
Ingredients
  • Salmon or Steelhead trout - 3/4 lb
  • Red chilly powder - 1 1/2 tsp
  • Fresh lime juice - 1 tsp
  • Salt - 1/2 tsp
  • Pepper - 1/4 tsp
  • Turmeric powder - 1/4 tsp
  • Garlic powder - 1/4 tsp
Votes: 1
Rating: 4
You:
Rate this recipe!
Instructions
  1. Mix the red chilly powder, fresh lime juice, salt, pepper, turmeric powder and garlic powder together.
  2. Wash the fish pieces and dry them with a paper towel. Apply the masala(spice rub) mixture into the fish.
  3. Line a baking tray with aluminium foil. Place the fish on the foil and bake it for 30-35 mins at 425F.
  4. If you want a nice crispy crust, broil it during the last 5 minutes.
  5. Make sure you keep an eye on the fish while you broil it because it can easily burn the fish.
  6. NOTE : 1)I usually make this in my toaster oven. Each oven or toaster has different capacity so please watch the fish while baking to make sure that it doesn`t get burnt.
  7. You can substitute vinegar or Lemon juice with Lime juice.
  8. You can use fresh garlic instead of garlic powder.
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