Banana Dates Puree for babies

Banana Dates Puree for Babies – Super Food For Babies

Banana Dates Puree for Babies has inherited the ‘first’ position in ‘stage 1’ food for babies because it’s sweet and has a smooth consistency. They are low on the allergy scale so they’re often a safe choice for babies to start with. Dates is a super food for babies. But you cannot give it whole since it might be hard sometimes. The dish is a brilliant way to include dates in your baby’s diet. The dish is a healthy dry fruit dish for babies and combining with bananas makes it even healthier. Packed with vitamins and essential minerals, the dish is termed ‘super food’ for babies. For a mother, this would her greatest desire to feed the infant with something really good, so the baby is healthy and has good immunity power. The sweetness of dates plays the role of natural sweetener and so there is no need for artificial sugar.

The dish needs a few vital points to be considered. The soaking time for dates depends on the quality. Imported ones requires just a few minutes. But for the local ones, they are practically hard and it’s better to soak them overnight. Use soft and best quality dates for your little ones. Investing on food rewards in the end which you can observe as time goes on. You can also grind dates and store them as paste in refrigerator. Don’t use extra water but use the soaked water. Add the soaked water little by little and grind to a smooth paste consistency. That will save your time and you can spend quality time with your little one. The best credit for Banana Dates puree for babies lies in the fact that it requires just a few minutes for the preparation. You can discover a well detailed recipe here.

Banana Dates Puree for Babies

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Prep Time 5 minutes mins

Cook Time 15 minutes mins

Course Baby food, Breakfast

Cuisine Others

Servings 1 Baby

Ingredients

  

1x2x3x

• 1 no  Ripe plantain
• 3-4 nos. Dates
• Water as required

Instructions

 

• Take banana and water in a sauce pan. Bring it to a boil, simmer for 10 mins till it is cooked.
  
• Soak dates in hot water for 10 minutes and remove the seeds.
  
• Now cool the dates and cooked banana. Take it in a blender. Puree till smooth.
  
• Banana Dates Puree is ready now.
  

Notes

You can visit this link Beetroot and Banana Puree.

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