pachakam.com > Vegetarian > Bean Carrot Fry

Bean Carrot Fry

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By Adeela Shamnas

Bean Carrot Fry

Bean carrot fry is a classic south indian preparation of mixed vegetables.carrots are an excellent source of vitamin A and C.beans are a great source of fiber,vitamins and minerals.
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Prep Time 15 minutes
Total Time 15 minutes
Cuisine Kerala
Servings 3 people

Ingredients
  

Instructions
 

  • Cut the vegetables.more we increase the size of vegetables it reduces the risk of discoloration,flavour loss,texture loss and nutrient loss
  • Grind garlic and green chilly
  • Let 1/4 tsp mustard splutter in hot oil and add the veggies init.if using other veggies you can also add them now.fry for 2-3 minutes on a medium flame until the raw smell of the beans goes off
  • Add salt,grinded green chilly and garlic.lower the flame,cook covered until the veggies turn cooked
  • You can serve the bean carrot fry with plain rice or any other flavored rice
Tried this recipe?Let us know how it was!
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written by Adeela Shamnas My name is Adeela,a home maker and a busy mother of two lovely kids.I am originally from Calicut,Kerala,India. Basically I'm an interior designer but I love to think about,read about and share and eat food. Like most of you I am not formally trained in the culinary arts but I feel confident in my cooking skills and I know that you can feel the same way. My true passion ,however is helping others discover their love of cooking. Cooking and developing new recipes are my favorite hobbies. Through this page I would like to share my learning experience in cooking. All the recipes I share here are tried by me at home and the foodie pictures are clicked by myself. In addition most of the recipes are tried by my family and friends. Anyway let me have your feedback on all aspects of this page and thanks for stopping by and keep reading! continue reading
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