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Bitter Gourd – Diet Dish
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Vegetarian Curries
Bitter Gourd – Diet Dish
l
By
lakshmiJayan nair
•
September 9, 2009
Bitter Gourd - Diet Dish
Bitter gourd
recipe for good health
Print Recipe
Pin Recipe
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Cuisine
Kerala
Servings
3
people
Ingredients
1x
2x
3x
1
no
Bitter gourd
2
nos
Tomato
10
nos
Shallots
Kunjulli
2
nos
Green chillies
slit lengthwise
Turmeric powder
A pinch
Salt
As reqd
Instructions
Cut the
bitter gourd
into small pieces and
tomato
into big pieces. :- No need to cut the shallots
Put all the ingredients in a clay pot(manchatti) and cook well.
Add
salt
as required.
:-If u want u can add a small quantity of
coconut oil
after the gas is turned off.
:- Happy eating!!!
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how it was!
Dinner
Easy
Lunch
Sidedish
l
written by
lakshmiJayan nair
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