Broccoli With Tomato Curry

by MiaVarghese
A nutritional curry recipe prepared by cooking broccoli leaves in milk.
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Votes: 1
Rating: 4
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Rate this recipe!
Cuisine Others
Prep Time 30 minutes
Servings
people
Ingredients
  • Broccoli - 150 g
  • Tomatoes(chopped) - 100 g
  • Skimmed milk - 1/4 cup
  • Rice flour - 5 g
  • Onion(chopped, medium) - 1 no
  • Pepper powder(As reqd) -
  • Oil(As reqd) -
  • Salt(As reqd) -
Cuisine Others
Prep Time 30 minutes
Servings
people
Ingredients
  • Broccoli - 150 g
  • Tomatoes(chopped) - 100 g
  • Skimmed milk - 1/4 cup
  • Rice flour - 5 g
  • Onion(chopped, medium) - 1 no
  • Pepper powder(As reqd) -
  • Oil(As reqd) -
  • Salt(As reqd) -
Votes: 1
Rating: 4
You:
Rate this recipe!
Instructions
  1. Heat oil in a pan and saute the chopped onion and tomato.
  2. Mix rice flour in milk and pour this mixture into the onion tomato mixture.
  3. Add required salt and broccoli leaves. Cook in low heat until the broccoli leaves are cooked.
  4. Remove from fire and sprinkle required pepper powder. Serve hot.
  5. Broccoli with tomato curry is a nutritional curry recipe rich in zinc, folic acid and other vitamins.
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