Carrot Milkshake is a creamy and rich beverage that is healthy, wholesome and rich in nutrients. The shake is also one of the best coolers especially during hot summer. Carrots have amazing health benefits. Carrots are best known for its high vitamin A content and high levels of beta carotene. Including carrots in diet improves eyesight, digestion, boosts immunity, helps to prevent cancer and premature aging of skin. Carrot is graded as a super food that boosts your quality in life. They rejuvenate and nourish the body with nutrients. The healthy Carrot Milkshake tastes very delicious. Kids love the colorful shake and the smoothie is very good for them. For variety you can make different milkshakes with other fruits as well and this is the most loved one. Just a few minutes are required for preparing the smoothies. Kids who are reluctant in consuming vegetables and fruits, will fall in for Carrot Milkshake.
For preparing the milkshake, steamed carrots are blended with frozen milk and sugar to a creamy and smooth texture. This is a healthy and very filling treat for young as well as old. For kids and toddlers you can serve this even as a breakfast or after school snack. For breakfast you can pair it up with a toast. It helps them keep going with vitality and strength. Moreover it is the goodness of milk that enriches Carrot Milkshake. Prefer homemade milkshakes especially for kids and elderly. These beverages come in handy when summer heat is high and you are dehydrated beyond measure. On such days, enjoying a cool milkshake is much preferred than a heavy meal. For a healthy lifestyle, include carrots daily. Boost up the health and well being of your family. You can discover a well detailed recipe here that can be easily prepared at home.