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Cauliflower Parathas
Rotis
Vegetarian
Cauliflower Parathas
R
By
RosyMathew
•
September 10, 2002
Cauliflower Parathas
Parathas made with cauliflower
Print Recipe
Prep Time
30
minutes
mins
Total Time
30
minutes
mins
Cuisine
North Indian
Servings
4
people
Ingredients
1x
2x
3x
500
gm
Whole
Wheat flour
1
no
Cauliflower
big
Salt
As reqd
2
tsp
Coriander powder
115
gm
Ghee
2
tsp
Dry
pomegranate
seeds
optional
1
½
Red chilly powder
½
tsp
Black pepper
Instructions
Clean the cauliflower and cut to small pieces. Discard the harder stalks.
Heat 3 tbsp of
ghee
in a pan.
Fry the
coriander powder
, chilly powder,
pomegranate
seeds,
salt
, pepper for 5 minutes.
Add the cauliflower to the pan and cook till the
water
from the cauliflower is absorbed and it is done. Fry for 10-15 minutes.
When it is slightly cool, grind to a coarse paste. Ensure that you don`t grind it too fine.
Knead the flour with
salt
till its smooth.
Make small portions off the above dough (size of a small ball) and set aside.
Take one such portion and roll it out.
Smear a bit of the cauliflower mix in the center of the dough and then mix the dough carefully back into a ball.
Roll it out again. Do this to the remaining dough.
Heat a non-stick flat pan or a griddle (tava) and on slow fire, cook till both sides are golden brown.
:- Serve with chutney, yoghurt, pickles or hot curries.
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Birthday
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NorthIndian
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Roti
R
written by
RosyMathew
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