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Chana Cutlet
Egg-tarian
Snacks
Chana Cutlet
P
By
ParvathyMuralidharan
•
July 3, 2010
Chana Cutlet
Nutritious evening snack
Print Recipe
Pin Recipe
Prep Time
40
minutes
mins
Total Time
40
minutes
mins
Cuisine
Others
Servings
4
people
Ingredients
1x
2x
3x
100
g
White Channa
Chickpeas
1
no
Potato
medium size,boiled and mashed
1
no
Carrot
finely chopped
50
g
Beans
finely chopped
2
inch
Ginger
finely chopped
2-3
Green chillies
finely chopped
Coriander leaves
Few
1
tsp
Garam Masala
Egg
white from one
egg
2-3
tsp
Cornflour
100
g
Bread crumbs
Salt
As reqd
Oil
for shallow frying
Instructions
Soak the channa(chickpeas) over night. Pressure cook them till it is completely cooked.
After cooking them grind it coarsely in a mixer without adding
water
. Keep it aside.
Add two tsp of
oil
in a frying pan. After the
oil
heats up, add
ginger
and
green chillies
and fry them for about a minute.
Then add the finely chopped
carrot
and beans and cook for about 5 to 10 minutes.Please do not add
water
. Cover the frying pan.
Add
salt
as reqd and
garam masala
while cooking. When this mixture is ready, combine the channa paste, mashed
potato
and
cornflour
into it.
Add finely chopped coriander leaves also. Mix them well.
Make small patties of the mixture. Dip in
egg
white and then in
bread crumbs
.
Roast them on a tava with required
oil
. Nutritious protein rich delicious cutlets are ready. Serve them with
Tomato
sauce or mayonnaise.
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how it was!
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Ramzan
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written by
ParvathyMuralidharan
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