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Cheera Thoran Easy
Vegetarian
Vegetarian Curries
Cheera Thoran Easy
P
By
PinkyR
•
October 17, 2002
Cheera Thoran Easy
Spinach
(Cheera) thoran
Print Recipe
Pin Recipe
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Cuisine
Kerala
Servings
4
people
Ingredients
1x
2x
3x
800
gm
Red
spinach
Cheera
200
gm
Potatoes
peeled and cut into 1.5 cm cubes
90
gm
Grated
coconut
2
tbsp
Coconut oil
1
tsp
Mustard seeds
1
tsp
Black gram
washed and dried, Uzhunnuparippu
1
no
Onion
sliced
12
nos
Curry leaves
2.5
cm
Ginger
cut into lng and thin strips
6
nos
Green chillies
slit lengthwise, deseeded and julienne
Salt
As reqd
Instructions
Parboil the potatoes with
salt
to taste. Drain and keep aside.
Heat
oil
in a pan.
Add
mustard seeds
and when they splutter, add
black gram
and stir until light golden.
Add onions and sautT until translucent and glossy.
Add
ginger
and
green chillies
and stir for a few seconds.
Add
curry leaves
and stir well.
Add
spinach
and stir-fry till almost dry.
Add potatoes and stir-fry till done and dry.
Add the grated
coconut
and stir for a minute. Remove from heat.
Tried this recipe?
Let us know
how it was!
Dinner
Easy
Lunch
Sidedish
P
written by
PinkyR
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