Name: Chicken Szechuan
Prep time: 30 min
Total time: 30 min
Ingredients: 4 nos Chicken breasts (boneless, skinless, about 7 ounces each); 2 nos Egg whites; 2 tbsp Cornstarch; 4 nos Carrots (cut into thin strips); 1/2 of Red bell pepper (sliced); 1/2 of Green bell pepper (sliced); 3 nos Green onions (chopped); 1 cup Vegetable oil; 2 tbsp Shao Xing rice wine, dry sherry or cooking wine; 1 tsp Worcestershire sauce; 2 tsp Tabasco sauce; 2 tbsp Sesame oil; 1 tbsp Soy sauce; 2 tbsp Brown sugar; 1/4 tsp Cayenne pepper; 1/2 tsp Crushed dried red chilies; 2 slices Ginger

Chicken Szechuan

This spicy Szechuan chicken recipe gets its heat from Tabasco sauce, cayenne pepper and crushed chilies. Parboiling or

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Prep Time 30

Total Time 30

Cuisine Chinese

Servings people

Ingredients

4 nos Chicken breasts boneless, skinless, about 7 ounces each
2 nos Egg whites
2 tbsp Cornstarch
4 nos Carrots cut into thin strips
1/2 of Red bell pepper sliced
1/2 of Green bell pepper sliced
3 nos Green onions chopped
1 cup Vegetable oil

For sauce:-

2 tbsp Shao Xing rice wine, dry sherry or cooking wine
1 tsp Worcestershire sauce
2 tsp Tabasco sauce
2 tbsp Sesame oil
1 tbsp Soy sauce
2 tbsp Brown sugar
1/4 tsp Cayenne pepper
1/2 tsp Crushed dried red chilies
2 slices Ginger

Instructions

Rinse the chicken and pat dry with paper towels.
Cut the chicken breasts into thin strips.
:- Partially freeze chicken breasts first to make this easier.
Combine the sauce ingredients in a small bowl and set aside.
Whisk the cornstarch into the egg whites.
Coat the chicken strips in the cornstarch mixture.
Heat 1 cup oil in the wok.
Cook the chicken strips briefly in the hot oil until they turn white.
Remove the chicken and drain on paper towels.
Clean out the wok and add 1 tablespoon oil.
When the oil is hot, add the carrots.
Stir-fry briefly and add the peppers.
Make a "well" in the middle of the wok and add the sauce.
Heat briefly and then mix the sauce in with the vegetables.
Return the chicken to the wok.
Stir-fry 1 to 2 more minutes.
Stir in the green onions.
:- Serve with rice.

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Chicken Szechuan