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Daal Stew
Vegetarian
Vegetarian Curries
Daal Stew
M
By
MiaVarghese
•
March 20, 2011
Daal Stew
A healthy recipe made of daal
No ratings yet
Print Recipe
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Cuisine
Kerala
Servings
3
people
Ingredients
1x
2x
3x
1
cup
Daal
Thuvara parippu
1/2
tsp
Chilly powder
1/4
cup
Oil
1/2
tsp
Turmeric powder
1
tsp
Mustard seeds
1
no
Cinnamon
Karugapatta
3
nos
Cardamom
Elakka
9
nos
Cloves
Grambu
1/2
cup
Onion
3
cloves
Garlic
sliced
6
nos
Green chillies
Curry leaves
Few
1
cup
Coconut
milk
1
tbsp
Vinegar
Salt
As reqd
1/2
cup
Tomato
Instructions
For preparing daal stew, first cook daal with chilly powder,
turmeric powder
and required
water
.
Heat
oil
in a pan, splutter
mustard seeds
and fry cinnamon,
cardamom
and
cloves
. Add
onion
,
garlic
,
green chillies
and
curry leaves
. Saute for few minutes.
Add the cooked daal,
coconut
milk
, vinegar and
salt
. Mix well and simmer in low flame.
When the curry becomes medium thick, add
tomato
and cook for few minutes.
Daal stew, a tasty healthy diet recipe is ready. Serve with chappathi/rice.
Tried this recipe?
Let us know
how it was!
Dinner
Easy
Lunch
Sidedish
M
written by
MiaVarghese
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