Dhalia Uppumavu

by SobhaKesavan
It ia a Fibre-rich broken wheat variation of the traditional semolina upma. It is healthy and good for diabetic people.
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Votes: 1
Rating: 4
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Cuisine Kerala
Prep Time 15 minutes
Servings
people
Ingredients
Cuisine Kerala
Prep Time 15 minutes
Servings
people
Ingredients
Votes: 1
Rating: 4
You:
Rate this recipe!
Instructions
  1. Soak the Dhaliya for about 5 minutes
  2. Heat the Oil in a frying pan and add Mustard seeds in it
  3. When the Mustard seeds are bursted, add the chopped Onion, Ginger, Green Chilli and Curry leaves and stir it for 3 – 4 minutes
  4. When the colour of this mix turns into golden, add water and salt and let the water boil
  5. When the water boils well, add the soaked Dhaliya and stir it
  6. After the Dhailya is cooked properly, add grated Coconut and stir it further and change the Uppumav to a serving plate
  7. Dhaliya Uppumav is ready and it can be served with Coconut/Onion Chutney or riped Bananas for break-fast/dinner
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