Drumstick Thoran

by LRaj
In Kerala you will never fail to observe a drumstick tree in backyard of Malayalee homes. Drumstick Thoran is a simple, very healthy side dish that goes well with noon day meals. Drumstick Thoran is a unique dish traditionally prepared with grated coconut and other ingredients. Drumsticks are highly nutritious loaded with valuable nutrients essential for human body. Consuming drumsticks during pregnancy eases complications during delivery. Rich in calcium and iron, Drumstick Thoran is highly beneficial for growing up children and aged parents. You can explore a well illustrated Drumstick Thoran dish here.
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Votes: 1
Rating: 4
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Cuisine Kerala
Prep Time 15 minutes
Servings
people
Ingredients
Cuisine Kerala
Prep Time 15 minutes
Servings
people
Ingredients
Votes: 1
Rating: 4
You:
Rate this recipe!
Instructions
  1. For preparing Drumstick Thoran first cut the drumsticks lengthwise and remove the fleshy part with a spoon.
  2. Cut the scooped drumstick into small pieces and mix it with green chilly, garlic, cumin powder, onions, turmeric, curry leaves and salt and keep aside for a while.
  3. Heat oil in a pan.
  4. Splutter mustard seeds followed by curry leaves and put the drumstick mix into this pan.
  5. Cook on low or medium flame for a while by covering the lid till cooked .
  6. Check ocassionally to make sure it doesn`t get overcooked.
  7. Once cooked, remove the lid and mix well.
  8. Add the grated coconut on top and mix again. Cover the vessel and reduce to low flame.
  9. After a minute, remove pan from flame.
  10. :- Serve delicious Drumstick Thoran with plain rice.
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