Drumstick Toor Dal Curry

by AnithaSubramanian

Drumstick Toor Dal Recipe is a lip smacking dish that is packed with flavors from the onion, lot of tomatoes, green chillies and is given a a delicious ghee tadka of curry leaves and hing. Think of this as a flavorful variant of the everyday sambhar. Adding drumsticks to your diet gives you a plethora of health benefits .Drumsticks regulates blood sugar levels, helps improve digestive health, great for developing stronger bones, helps purifying blood ,relieves respiratory disorders and boosts immunity.Serve Drumstick Dal along with Pavakkai Poriyal, Rice and a bowl of curd for a wholesome weeknight dinner or even a comforting lunch.
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Votes: 1
Rating: 5
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Cuisine Kerala
Prep Time 5 Minutes
Cook Time 20 Minutes
Servings
Persons
Ingredients
Cuisine Kerala
Prep Time 5 Minutes
Cook Time 20 Minutes
Servings
Persons
Ingredients
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Cut the Drumsticks (preferably vertically) and take out the inner pulp (which is almost jelly like part) and Seeds out and keep them separately.
  2. Grind the Coconut along with the Cumin seeds adding some water and keep it aside.
  3. Cook the Toor Dhal and then add the Drumstick seeds and the inner pulp into this cooked Toor Dhal
  4. Add Turmeric powder, Red Chilli powder and Salt into this mix and cook it further preferably in a Pressure-Cooker.
  5. When this mix is cooked well, add the grinded Coconut into it, stir it well and put off the stove.
  6. Heat Oil in a Cheenachatti/Frying Pan and fry the Mustard Seeds, Curry leaves and Red Chilli pieces in this hot Oil and add it into the already cooked Curry.
  7. Drumstick (Muringakkai), Toor Dhal (Thuvara Parippu) Curry is ready. This Curry can serve with cooked Rice/Chappathi/Poori

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