Dry Fruits Milkshake

Dry Fruits Milkshake is for you if you are on the lookout for a delicious drink loaded with nutrients like protein, iron and calcium. The smoothie boosts your stamina and energy levels. This Dry Fruits Milkshake includes almonds, pistachios, cashews, raisins, dates and dried figs. Just a crush on the blender and you are off on the go for a sumptuous drink that will fill your heart and mind with goodness. You can term this drink as one of the easiest milkshake recipes you can prepare at home. Now a question, is drinking Dry Fruits Milkshake daily good for the diet conscious? Yes it is good. For those trying to lose weight, you can limit the high calorie of fat in milk. You can prefer skimmed milk, low in fats and calories. You can definitely enjoy an overall healthy drink daily like Dry Fruits Milkshake that is good for your body, that does wonders in your body. Dry Fruits Milkshake is perfect to be enjoyed with your morning breakfast and it also boosts your energy post a workout session.

Dry Fruits Milkshake is enjoyed by all age groups and it is healthy for your body. These dry fruits are good for your skin too. This milkshake is a rich combo of highly nutritious dry fruits that will help your body imbibe all available nutrients on a large scale. Both the young as well the old love healthy milkshakes. Teach your kids to stay away from all junk foods and let them relish on nutritious milkshakes that will eventually help them stay fit and healthy. Avoid all carbonated drinks available in stores that does harm to your body. There are serious instances of carbonated drinks killing your entire body system. It is teenaged children who usually fall prey to such drinks during the height of summer. You can discover a well detailed Dry Fruits Milkshake here that can be easily prepared at home.

Dry Fruits Milkshake

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Prep Time 5 minutes mins

Course Milkshake

Cuisine Indian

Servings 2 People

Ingredients

  

1x2x3x

• 1/4 cup Cashew nuts
• 1/4 cup Pistachios
• 1/4 cup Raisins
• 1/4 cup Almonds
• 4 nos. Figs
• 7-8 nos. Dates
• 500 ml Milk Frozen
• 1 tbsp Sugar optional
• 1/4 cup Water

Instructions

 

• Take all the dry fruits and nuts. If the dried figs are chewy and hard, then soak them. You can also soak dates if they are hard. If they are soft, then you don’t need to soak them either.
  
• Put all that in a blender without adding milk.
  
• Blend to a semi-fine mixture. You can make a fine paste if you prefer. If making for small kids, then make a very fine paste by adding 1/4 Cup milk.
  
• Finally add frozen milk and 1/4 cup water. You can add sugar in this stage if you like. Blend it to a fine paste.
  
• Pour the dry fruits milkshake into glasses and serve straightway. You can add some sliced nuts like almond or pistachios for garnishing if you like.
  

Notes

You can visit this link Horlicks Banana Smoothie. You can also visit this link Papaya Milkshake.

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