Name: Easy Sambhar Sadam
Prep time: 30 min
Total time: 30 min
Ingredients: 1/4 cup Toor dal; 1/2 cup Rice; 5 florets Cauliflower; 1/2 cup Capsicum (chopped); 1/2 cup Green peas; 1/2 cup Carrot (thinly sliced); 1/2 cup Onion (chopped); 3 nos Green chillies; 1 no Tomato (chopped); Coriander leaves (Few); 2-3 nos Pearl onions/Shallots; 1/4 tsp Turmeric powder (fried); 1/2 tsp Chilly powder (fried); 2 tsp Sambar powder (fried); Mustard seeds (Few); Oil (As reqd); Dry red chillies (Few); Curry leaves (Few)

Easy Sambhar Sadam

Sambar Sadam is one of the common main course meal of South India. It is rich in nutrients as it contains lots of vegetables and lentils. Sambar is reflective of a broad and ancient tradition of lentil-based vegetable stews in southern India.

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Prep Time 30

Total Time 30

Cuisine Kerala

Servings people

Ingredients

1/4 cup Toor dal
1/2 cup Rice
5 florets Cauliflower
1/2 cup Capsicum chopped
1/2 cup Green peas
1/2 cup Carrot thinly sliced
1/2 cup Onion chopped
3 nos Green chillies
1 no Tomato chopped
Coriander leaves Few
2-3 nos Pearl onions/Shallots
1/4 tsp Turmeric powder fried
1/2 tsp Chilly powder fried
2 tsp Sambar powder fried

For Tempering:

Mustard seeds Few
Oil As reqd
Dry red chillies Few
Curry leaves Few

Instructions

Cook dal and rice together in pressure cooker with required water(6 whistles). Keep this aside.
Take a pan, heat oil and slightly fry onions and pearl onions.
Add sambar powder, turmeric powder, all the veggies, required salt and tomato along with the already cooked rice and dal. Add little water and pressure cook again for 3 whistles.
Temper with mustard seeds, red chillies and curry leaves.

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Easy Sambhar Sadam