Name: Farm Vegetables Blended In Yogurt And Coconut
Prep time: 30 min
Total time: 30 min
Ingredients: 1 no Carrot; 5 nos Beans – 4; 2 nos Raw bananas (medium size); 1 no Brinjal (medium size); 100 gms Bottle cucumber; 100 gms Snake gourd; 100 gms Yam; 1 no Drumstick; 1 no Crisp firm tomato (quartered); 2 sprigs Curry leaves; 1 cup Water; 1 no Red onion (sliced); 1 cup Coconut (grated and roughly ground with green chillies, cumin and turmeric without water); 3 nos Green chillies; 1 tsp Cumin seeds; 1/2 tsp Turmeric powder; 1/2 tsp Chilly powder; 2 tbsp Yogurt; 2 tbsp Coconut oil

Farm Vegetables Blended In Yogurt And Coconut

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Prep Time 30

Total Time 30

Cuisine Kerala

Servings people

Ingredients

1 no Carrot
5 nos Beans – 4
2 nos Raw bananas medium size
1 no Brinjal medium size
100 gms Bottle cucumber
100 gms Snake gourd
100 gms Yam
1 no Drumstick
1 no Crisp firm tomato quartered
2 sprigs Curry leaves
1 cup Water
1 no Red onion sliced
1 cup Coconut grated and roughly ground with green chillies, cumin and turmeric without water
3 nos Green chillies
1 tsp Cumin seeds
1/2 tsp Turmeric powder
1/2 tsp Chilly powder
2 tbsp Yogurt
2 tbsp Coconut oil

Instructions

Cut all the vegetables except the tomato into batons.
Take a pressure pan and add dense vegetables at the bottom and finish off with sliced onion, drumstick and tomato on the top.
Pour 1 cup water, 3 Sprinkle salt, turmeric, chilly powder and place curry leaves on top.
Close the lid of the pressure pan and cook on medium high heat.
When the steam builds up before the first whistle, lower the flame and switch off.
After 5 minutes release the pressure slowly and then open the cooker.
Very gently mix the contents. :- The vegetables should be cooked by now.
Mix the yogurt with the ground coconut and add to the vegetables and stir to combine.
Check for seasoning and finally add the coconut oil while the vegetables are still warm.
The tomato will not be pulpy and adds flavour.

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Farm Vegetables Blended In Yogurt And Coconut