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Fish Molee
Non-Vegetarian
Seafood
Fish Molee
R
By
RitaSurendar
•
January 21, 2013
Fish Molee
Fish cooked in
coconut
milk
, pepper and
curry leaves
. Best eaten with
ghee
rice
Print Recipe
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Cuisine
Kerala
Servings
4
people
Ingredients
1x
2x
3x
4
large
Spanish Mackeral
Naimeen / Ayakoora
1
no
Onion
sliced, large
2
tbsp
Pepper powder
1/4
tsp
Turmeric powder
3
nos
Green chillies
slit
1/2
tsp
Ginger
julian
1/2
tsp
Garlic
thinly sliced
Lemon juice
A few drops
1
no
Tomato
small
1
stick
Cinnamon
Karugapatta
1/2
cup
Coconut
milk
Curry leaves
Few
3
nos
Shallots
sliced, Kunjulli
1
tsp
All purpose flour
/Corn flour
for thickening gravy, Maida
2
tbsp
Oil
Salt
As reqd
Instructions
For preparing fish molee, first wash well the fish slices and drain.
Apply a mixture of
salt
, pepper and
turmeric
on the fish pieces. Leave it in the fridge for 15 minutes for marination.
Shallow fry the fish pieces and keep aside.
In the same pan, add cinnamon, sliced onions,
green chillies
,
ginger
and
garlic
,
pepper powder
,
salt
and add little
water
.
Give it a boil, add
coconut
milk
and stir in the fried fish pieces. Heat the curry and remove from flame before boiling starts.
In a small wok or kadai, fry shallots in
oil
, add tomatoes,
curry leaves
, little
pepper powder
, plain flour or corn flour and saute till well done.
Pour this into the
coconut
/fish mixture. Add lemon juice. Enjoy..thank you ..Rita
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how it was!
R
written by
RitaSurendar
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