Fish Salad
Fish Salad
Healthy fish salad
Ingredients
For marinating:
- 1 kg Hammour fish
- 5 tsp Lemon juice
- Salt As reqd
For salad:
- 1 no Red capsicum Red pepper
- 1/4 cup Celery stick chopped
- 1/4 cup Dhill leaves chopped
- 1/4 cup Spring onion chopped
- 1/4 cup Lemon
- 1/2 cup Olive oil
- Salt As reqd
- 1/4 cup Oil
Instructions
- Mix together lemon juice and salt.
- Marinate the fish with the above for 1 hour.
- Heat 1/4 cup of oil in a frying pan.
- Fry the marinated fish in it.
- :- You can also grill the fish to avoid oil.
- Cut it into small pieces by removing its` bones.
- Boil red pepper in water.
- Remove it`s skin and chop it very finely. Allow it to cool.
- Add the other ingredients and mix well.
- Add the above pieces of fish to this mixture and mix well.
- :- This is a very healthy recipe, if you grill the fish instead of frying in oil.
Tried this recipe?Let us know how it was!
Response (5)
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I don`t know about you but i think it is BAD!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Fantastic recipe….keep on posting soem more gud diet kind`a recipees
i thougth it wub be badd ….. but it was really tasty
EXCELLENT RECIPE MA`AM.IT`Z VERY DELICIOUS WITHOUT ANY FATTY SUBTANCES
Thanx for the excellent recipe. I suggest, the best and easy way to cook and bring out the nutrition in fish is to steam it.