Fried Fish Steaks
Cat fish is an excellent choice for preparing spicy aromatic Fried Fish Steaks. Cat fish steaks are commonly consumed by people residing in southern part of United States. Cat fish is rich in protein and on the lower side regarding fat. Fried Fish Steaks is a unique dish and the marinated cat fish pieces are deep fried for just a minute in high flame before baking. Cat fish steaks are baked until tender and later garnished with onion rings and coriander leaves. Note that Cat Fish Steaks cook fast and tend to fall apart if overcooked. You can explore a step wise illustrated Fried Fish Steaks dish here.
Ingredients
Instructions
- For preparing Fried Fish Steaks, first wash fish steaks well and drain water.
- Rub well the paste on each steak and marinate for one hour.
- Heat the oil in a large wok for deep frying.
- Fry each steak for about one minute on each side or until the colour changes to light brown, on a high flame.
- Set all the steaks on a baking pan.
- Heat the oven for 400 degrees and bake it for 15 minutes or until tender.
- Garnish with onion slices and coriander leaves.
- :- Serve Fried Fish Steaks hot with rice or as a snack. :- Deep frying on high flame will keep the moisture intact. It will be juicy and not dry.
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Afshan
I have tried this recipe and it turned out excellent, I like the idea of
frying on high flame first and baking, it was delicious and juicy.
thanks
Seema