Healthy Sprouted Salad
Sprouted green gram is steam cooked and tossed with tomato, onion, pepper powder and other ingredients
Ingredients
- 1 cup Sprouted green gram Mulappicha cherupayar
- 2 no Tomato chopped, small
- 2 no Onion chopped, small
- Sugar A pinch
- Pepper powder A pinch
- 1 tsp Curry leaf finely chopped
- Roasted cumin powder A pinch, Jeerakam
- 2 tsp Lemon juice
- 2 tsp Coriander leaves for garnishing
- Salt As reqd
Instructions
- For preparing healthy sprouted salad, steam the sprouted green gram for 5 minutes.
- Mix all the other ingredients to the sprouted green gram: tomato, onion, sugar, pepper powder, cumin powder, curry leaves, lemon juice and required salt.
- Garnish with chopped coriander leaves.
- Healthy and protein rich sprout salad is ready. You can serve it as an evening snack for kids.
Tried this recipe?Let us know how it was!
Related Posts
A
Adeela Shamnas
0
1
Baingan Bharta | Indian Mashed Eggplant
October 11, 2024
Save
A
Adeela Shamnas
0
2
Besan Bread Toast | Gram Flour Toast
July 8, 2024
Save
More Posts By Author
M
MiaVarghese
0
0
Coconut Macaroons-Coconut Laddoos-Narikel Naru
September 27, 2012
Save
M
MiaVarghese
0
0
Mango Yogurt Drink - By Prasoon Prakash
April 24, 2012
Save
M
MiaVarghese
0
0
Thenga Therattipal - Brahmin Special
September 21, 2011
Save
Search
Categories
Related Posts
A
Adeela Shamnas
0
1
Baingan Bharta | Indian Mashed Eggplant
October 11, 2024
Save
A
Adeela Shamnas
0
2
Besan Bread Toast | Gram Flour Toast
July 8, 2024
Save
More Posts By Author
M
MiaVarghese
0
0
Coconut Macaroons-Coconut Laddoos-Narikel Naru
September 27, 2012
Save
M
MiaVarghese
0
0
Mango Yogurt Drink - By Prasoon Prakash
April 24, 2012
Save
M
MiaVarghese
0
0
Thenga Therattipal - Brahmin Special
September 21, 2011
Save