Name: Healthy Wheat Appam
Prep time: 40 min
Total time: 40 min
Ingredients: 2 cups Wheat Flour/Atta; 2 cups Scraped Coconut; 1 tsp Cumin seeds (Jeerakam); 1 small Garlic; 1/2 tsp Yeast; 1 tsp sugar; Salt (As reqd); Water (As reqd)

Healthy Wheat Appam

Wheat pancake in kerala style

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Prep Time 40

Total Time 40

Cuisine Kerala

Servings people

Ingredients

2 cups Wheat Flour/Atta
2 cups Scraped Coconut
1 tsp Cumin seeds Jeerakam
1 small Garlic
1/2 tsp Yeast
1 tsp sugar
Salt As reqd
Water As reqd

Instructions

For preparing healthy wheat appam, first dissolve sugar in luke warm water and add yeast. Keep it aside for 15 minutes.
Blend the coconut, garlic and cumin seeds in a blender.
Mix all the ingredients together, blending the wheat flour well with your hand so no lumps are formed.
Add required salt and water to make the batter similar to dosa mavu. Leave it for two hours.
Make healthy wheat appam on a tawa, turning both sides. Serve hot with chicken curry.

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Healthy Wheat Appam

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Baingan Bharta | Indian Mashed Eggplant

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Ingredients