Horlicks Banana Smoothie is for you if you are on the lookout for a quick and easy beverage. Just a crush on the blender with three simple ingredients! Perhaps one of the easiest ones. You can term it simple and delicious using milk, Horlicks and a banana. Horlicks Milkshake is perfect to be enjoyed with your morning breakfast and it also boosts your energy post a workout session. Now a question, is drinking Horlicks Milkshake daily good for the diet conscious? Yes it is good. For those trying to lose weight, you can limit the high calorie of fat. You can definitely enjoy an overall healthy drink daily that is good for your body. But if you have banana allergy, better to avoid. For weight loss purposes, drinking Horlicks Banana Smoothie is better recommended early mornings or early afternoon. These shakes are high in sugars and you need time to consume off the sugars. If weight gain is your purpose, then you can use high fat milk and add two bananas. You can also add some nuts an an option before blending.
Horlicks Milkshake is enjoyed by all age groups and it is healthy for your body. Bananas are good for your skin too. It contains vitamin C that produces collagen antioxidant that plays a key role in healing skin damage, keeps the skin hydrated and slows down ageing process too. Every bite of banana is packed with nutrients. As an option, if you want to make the milkshake more protein rich and dense, you can replace normal milk with almond milk. Bananas may cause gas and bloating in some people due to digestive disorders. But it is a rare issue and need not be taken as a concern. Make your kids consume bananas daily and making Horlicks Milkshake is the easiest and best option. You can explore a well detailed Horlicks Banana Smoothie recipe. here.