Name: Kerala Vegetable Upma
Prep time: 30 min
Total time: 30 min
Ingredients: 2 cups Fried Rava; 1 no Onion; 3-4 nos Green Chilies (Cut into small pices); 1 piece Ginger (chopped); 2 nos Red chilies (Kollamulaku); 1/2 tsp Mustard seed; Curry leaves (Few); Salt (As reqd); 2 tsp Coconut oil; 100 g Beans (cut into small pieces); 3 nos Carrot (cut into small pieces); 2 nos Tomato (cut into small pieces); Peas (A handful)

Kerala Vegetable Upma

Kerala Vegetable Upma is favored as a nutritious breakfast dish, rich in nutrients and low in carbohydrates. For the health conscious working mothers, Kerala Vegetable Upma is an ideal choice that will save time and efforts. Kerala Vegetable Upma is unique and special with fried rava cooked and blended with savory ingredients and vegetables. Kick start day with nutritious and comforting Kerala Vegetable Upma. You can explore a well detailed Kerala Vegetable Upma here that can be easily prepared at home.

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Prep Time 30

Total Time 30

Cuisine Kerala

Servings people

Ingredients

2 cups Fried Rava
1 no Onion
3-4 nos Green Chilies Cut into small pices
1 piece Ginger chopped
2 nos Red chilies Kollamulaku
1/2 tsp Mustard seed
Curry leaves Few
Salt As reqd
2 tsp Coconut oil
100 g Beans cut into small pieces
3 nos Carrot cut into small pieces
2 nos Tomato cut into small pieces
Peas A handful

Instructions

For preparing Kerala Vegetable Upma, first heat oil in a pan.
Add enough water for boiling rava and let the water boil.
Add some salt to the water and add the rava and stir it continuously. Keep it aside.
Heat oil in another pan, splutter mustard seeds, add whole red chilies, onion, ginger, green chillies and curry leaves to it.
Add beans, carrot, peas, required salt and saute it for 3-4 minutes.
Add the above prepared rava to the vegetable mix and stir it continuously.
Add tomato to it and keep aside.
:- Serve Kerala Vegetable Upma hot.

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Kerala Vegetable Upma