Name: Kothamalli Thogayal
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 bunch Kothamalli / Coriander (washed); 10 number Shallots (peeled); 5 number Red chilli; 1 piece Tamarind; 2 slices Coconut; 1 tsp Urad dal; 1 tsp Channa dal; Salt (as per taste); 2 tbsp Gingelly oil; 1/4 tsp Mustard; 1/2 tsp Asafeotida

Kothamalli Thogayal

Kothamalli Thogayal is very tasty and delicious recipe. its commonly we all know its called as coriander leaves thogayal. Its very yummy to idly dosa and steamed hot rice. we take for chappathi and bread too. its very nice to all these combination, we add more oil and tamarind so its more preservative for this recipe to store more day in fridge. in Coriander leaves we have Coriander or cilantro is a wonderful source of dietary fiber, manganese, iron and magnesium as well. In addition, coriander leaves are rich in Vitamin C, Vitamin K and protein. They also contain small amounts of calcium, phosphorous, potassium. Coriander lowers bad cholesterol (LDL) and increases the levels of good cholesterol (HDL). A very good food for digestive system, coriander promotes liver functions and bowel movements. Coriander is good for diabetes patients. It can stimulate the insulin secretion and lower the blood sugar levels. Vitamin K in it is good for the treatment of Alzheimer's disease. we can see how to do this recipe kothamalli thogayal.

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Prep Time 5

Cook Time 10

Total Time 15

Servings people

Ingredients

1 bunch Kothamalli / Coriander washed
10 number Shallots peeled
5 number Red chilli
1 piece Tamarind
2 slices Coconut
1 tsp Urad dal
1 tsp Channa dal
Salt as per taste
2 tbsp Gingelly oil
1/4 tsp Mustard
1/2 tsp Asafeotida

Instructions

Keep all Ingredients ready to start this recipe
In pan add gingelly oil and add urad dal and channa dal fry till the aroma comes
Now add shallots saute well
Now add tamarind and red chilli and saute well
Now add Coriander Leaves and saute
Now add coconut mix well and salt as required
rest for 10 mins to cool and grind well
Now its ready to serve with hot idly. can serve for dosa, chappathi as i said in description. enjoy