Kothamalli Thogayal is very tasty and delicious recipe. its commonly we all know its called as coriander leaves thogayal. Its very yummy to idly dosa and steamed hot rice. we take for chappathi and bread too. its very nice to all these combination, we add more oil and tamarind so its more preservative for this recipe to store more day in fridge. in Coriander leaves we have Coriander or cilantro is a wonderful source of dietary fiber, manganese, iron and magnesium as well. In addition, coriander leaves are rich in Vitamin C, Vitamin K and protein. They also contain small amounts of calcium, phosphorous, potassium. Coriander lowers bad cholesterol (LDL) and increases the levels of good cholesterol (HDL). A very good food for digestive system, coriander promotes liver functions and bowel movements. Coriander is good for diabetes patients. It can stimulate the insulin secretion and lower the blood sugar levels. Vitamin K in it is good for the treatment of Alzheimer's disease. we can see how to do this recipe kothamalli thogayal.