Name: Longbeans Theeyal
Prep time: 30 min
Total time: 30 min
Ingredients: 1/2 kg Long beans; 2 cups Grated coconut; 1 tbsp Chilly powder; 1/4 tbsp Coriander powder; Fenugreek powder (A pinch, Uluva); 15 nos Small onions (cut lengthwise, Kunjulli); 6 nos Green chillies; Tamarind (soaked in 1/2 cup of water, Puli); Salt (As reqd); 1/4 tsp Turmeric powder; 2 tbsp Coconut oil; 1 tsp Mustard seeds; 2 sprigs Curry leaves

Longbeans Theeyal

Longbeans in fried coconut curry

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Prep Time 30

Total Time 30

Cuisine Kerala

Servings people

Ingredients

1/2 kg Long beans
2 cups Grated coconut
1 tbsp Chilly powder
1/4 tbsp Coriander powder
Fenugreek powder A pinch, Uluva
15 nos Small onions cut lengthwise, Kunjulli
6 nos Green chillies
Tamarind soaked in 1/2 cup of water, Puli
Salt As reqd
1/4 tsp Turmeric powder
2 tbsp Coconut oil
1 tsp Mustard seeds
2 sprigs Curry leaves

Instructions

Heat up a pan or a kadai.
Add coconut and fry, till they turn brown.
Add chilly powder, coriander powder and fenugreek powder.
Fry, till you get rid of the raw smell.
Grind it into a fine paste.
Cook beans in 1 cup of water along with salt and turmeric powder.
Add tamarind juice.
Add the ground coconut mixture, small onions and green chillies.
Cook, till the desired consistency is reached.
:- It should neither be too watery nor too thick.
Heat oil in a small pan.
Splutter mustard seeds and curry leaves.
Pour the above seasoning into the curry and mix well.

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Longbeans Theeyal