Matha Ela Thoran | Pumpkin Leaf Thoran

Matha Ela Thoran is a traditional styled delicious stir fry prepared from fresh tender pumpkin leaves or Matha Ela. Matha Ela Thoran goes perfect with hot rice for noon day meals. Its a great idea to include these green leafy vegetables in your diet. You will stay fit and healthy. In Kerala you will discover these creepers growing in plenty. Pumpkin Leaf Thoran is unique and special with chopped pumpkin leaves blended with a spicy coconut mixture and stir fried. Matha Ela is rich in vital nutrients and antioxidants that can even eliminate cancerous growths. This is an easy dish that requires limited ingredients. Make it a point to include leafy vegetables in your diet. You can explore a well illustrated Pumpkin Leaf Thoran here that can be easily prepared in a few minutes.