Mixed Thoran
Mixed Thorn is a delicious combination of vegetables, stir fried with onion and other spicy ingredients. No Kerala meal as well as a Sadhya is complete without a Mixed Thoran. Mixed Vegetable Thoran is unique and the dry dish is a must with rice. Vegetables are nutritious, simple and healthy too providing vital nutrients essential for human body. Fine chopping or slicing into small pieces depends on the combination of veggies we select. You can explore a healthy preparation of Mixed Thoran here.
Ingredients
You can use any of the following combinations:
- Carrot & cabbage(finely chopped)
- or
- Broccoli and Green peas(Cut broccoli into small pieces)
- or
- Cheera and Raw banana(Cut raw banana into small pieces)
- 2oo g Vegetable each item
- 1 no Onion medium
- 3 - Green chillies chopped
- Ginger finely chopped
- 1/2 cup Grated coconut
- Curry leaves Few
- Oil A little
- 1 tsp Mustard seeds
- Salt As reqd
Instructions
- For preparing Broccoli and green peas Mixed Thoran, first heat oil in a pan.
- Splutter mustard seeds.
- Add green chillies and stir it for sometime.
- Add half cup of water.
- Add green peas, broccoli and grated coconut and stir well.
- Close the pan and cook well on a low flame.
- Stir in between and check the level of salt.
- :- Serve Mixed Thoran hot with rice.
- :- You can use any other combinations of 2 or more veg which are left over and make tasty thorans.
Tried this recipe?Let us know how it was!
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