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Molushyam
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Molushyam
p
By
preejinisanth
•
July 14, 2010
Molushyam
Van payar and etha kaya
Print Recipe
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Cuisine
Kerala
Servings
5
people
Ingredients
1x
2x
3x
1 1/2
glass
Red oriental bean
soaked, Van payar
1
no
Raw
banana
Etha kaya
Salt
As reqd
2
tsp
Coconut oil
Mustard seeds
Few
Curry leaves
A handful
Water
As reqd for grinding
1
part
Coconut
grated
3
nos
Green chillies
Cumin seeds
A pinch, Jeerakam
Instructions
Pour little
water
to the soaked van payar and cook with required
salt
in a pressure cooker.
Cut etha kaya into 4 lengthy parts and then chop into small pieces.
Put etha kaya pieces into cooked payar. Check for
salt
and add
salt
if required. Cook in a pressure cooker upto 2 whistles or until cooked.
Now, grind
coconut
with
cumin seeds
and
green chillies
.
Heat
oil
in a pan and splutter
mustard seeds
. Add
curry leaves
and pour the cooked van payar into the pan.
Cover with a lid and allow the steam to pass through the mixture in order to remove the raw flavor.
Open the lid and saute the van payar.
Tried this recipe?
Let us know
how it was!
Dinner
Easy
Lunch
OvenorBaking
Sidedish
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written by
preejinisanth
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