Moong Dal(Cherupayar) Spinach – Cheera Curry

by Jayarajnair
A healthy and comfort food with spinach and dal accompanies with rice or roti. Dal is a good source of proteins and spinach is rich in anti-oxidants,folic acid and iron.
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Votes: 1
Rating: 4
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Cuisine North Indian
Prep Time 20 minutes
Servings
people
Ingredients
Cuisine North Indian
Prep Time 20 minutes
Servings
people
Ingredients
Votes: 1
Rating: 4
You:
Rate this recipe!
Instructions
  1. Lightly cook Moong dal(Cheru payar parippu) in sufficient water along with turmeric powder, until soft. Add sliced spinach or cheera leaves before the dal cooks well.
  2. Grind coconut into a fine paste with green chillies, garlic & cumin seeds. Add this paste into cooked parippu with salt and pinch of pepper.
  3. Cook for 3 minutes covered on light flame. Do not cook more after adding coconut.
  4. Add coconut/Olive oil and coriander leaves.
  5. Splutter mustard in 1 tsp boiled oil and mix it with curry.(This is optional)
  6. Stir well. Note: Creamy state is more tasty.
  7. Served with rice/chappathi/naan/ poori/bread.
  8. This is an excellent recipe. Please rate it after tasting it.!!!!
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1 comment

curryadmin
Lakshmikuttiamma May 15, 2010 - 11:52 am

This recipe is excellent… Wow

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